Friday Five: HRT news, the secrets to long life and benefits of red wine
Liz discusses the latest HRT headlines, reveals the secrets of living to 120, and shares the newfound wellbeing benefits of…
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Maintaining strong bones with Dr Taher Mahmud
Liz is joined by consultant rheumatologist, Dr. Taher Mahmud. From exercise to vitamin D, listen in to hear how we…
Feeling fab in our 50s with Gaby Roslin
From walking to kefir, listen in as TV presenter and radio broadcaster Gaby Roslin shares her top tips for feeling…