Cholesterol, SPF and fighting inflammation: Liz’s 2025 highlights
What SPF guidelines get wrong, the truth about cholesterol, and why your gums might be more important to brain health than…
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What actually works for thinning hair? – with Liz Earle
Liz is back investigating your questions on thinning hair, intermittent fasting, sun damage, and dry mouths.
Are collagen supplements a con? – with Liz Earle
Liz looks at collagen supplements, oestrogen absorption, winter morning sunshine, supplement inspiration, and fine lines.
Why I stopped drinking in menopause – with Donna Francis
Award-winning beauty editor Donna Francis joins Liz on the podcast to reveal her inside-out approach to ageing well (with no…
Get healthier skin and hair in menopause – with Dr Sajjad Rajpar
With over 70% of women noticing changes to their skin and hair in perimenopause and menopause, consultant dermatologist Dr Sajjad…
Are gel nails safe? – with Liz Earle
This week, Liz covers your questions on skin and weight loss, gel nails safety, pro-ageing supplements, and overheating.