Why daily SPF may do more harm than good (according to a dermatologist)
We’re told to never leave the house without sunscreen, even in winter. But could this skincare commandment be doing our…
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Midlife essentials for better bone health – with Liz Earle
Liz answers your questions on gluten sensitivity, daily SPF use, supplements for joints and inflammation, and supporting pregnant children.
What are the best health and genetic tests? – with Liz Earle
Liz covers health and genetic tests, creatine, enlarged pores, menstrual symptoms, and liver health for this Q&A podcast.
Expert tips to remove milia: how to get rid of ‘milk spots’
Milia – the small, raised cysts that form just under the skin’s surface – can prove tricky to shift, especially…
Do we really need SPF every day? – with Dr Veronique Bataille
Consultant dermatologist Dr Veronique Bataille joins Liz for this podcast to unpack whether sunscreen and avoiding the sunshine does more…
I did face yoga every day for seven days – here’s why you should too
If you’re picturing contorted expressions or holding your face in awkward poses, the reality is far gentler.