6 ways to lift and firm crepey skin
This week Liz explains how skin can be impacted by declining collagen and oestrogen in midlife, and ways to firm…
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Hair loss, GLP-1s and letting go of body shame – with Sarah Vine
Journalist and author Sarah Vine joins Liz to discuss the realities of midlife, from hair thinning and body shame to healthy self-acceptance.
Beauty experts share how to care for your nails during midlife (plus the best products we’ve tried)
Easy ways to keep nails happy and healthy.
Do you really need to moisturise your body? We asked a beauty expert…
Most of us are meticulous about caring for our faces, yet the skin on our bodies is often an afterthought.
“I tried two lymphatic drainage techniques – here’s the surprising standout”
A few simple steps, repeated regularly, can go a long way in helping you feel lighter, brighter and more balanced.
The lymphatic reset: how this system supports energy, immunity and mood in midlife
Often known for brightening skin or reducing puffiness, the lymphatic system plays a far deeper role...