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Is frozen shoulder more common in menopause?

Is frozen shoulder more common in menopause?

While we may assume that it’s down to poor posture, lifting something heavy or sleeping in an awkward position, our hormones could be to blame...
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Win a luxury city break at The Midland Hotel Manchester worth over £800!

Win a luxury city break at The Midland Hotel Manchester worth over £800!

Fancy staying in an iconic hotel steeped in historic grandeur—one that has hosted royalty, presidents and prime ministers? In collaboration with the team at The Midland Hotel Manchester, we’re offering…
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The longevity stack: 9 science-backed supplements that can help you age better

The longevity stack: 9 science-backed supplements that can help you age better

While no pill can replace sleep, movement and a nutrient-dense diet, research shows that a small number of science-backed supplements can support healthy ageing.
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Davinia Taylor’s feta frittata recipe (perfect for a protein-rich lunch)

Davinia Taylor’s feta frittata recipe (perfect for a protein-rich lunch)

Actor-turned-biohacker, Davinia Taylor, shares her feta frittata recipe that's teeming with nutritional wins.
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