Take control of your hormone health, with Dr Milli Raizada
GP and lifestyle medicine doctor Dr Milli Raizada joins Liz on this podcast to share how we can positively impact…
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Do I need contraception during menopause?
Dr Sarah Glynne, a GP with a special interest in menopause discusses if we should still be using contraception during…
The benefits of magnesium for menopause and beyond
Nutritional therapist and functional medicine practitioner, Farzanah Nasser, tells us why magnesium is the ultimate menopause mineral.
Transform your sexual pleasure in midlife, with Sam Evans
Sex toy shop owner and former nurse Sam Evans joins Liz on this podcast to share how we can increase…
Menopause and type 1 diabetes – what you need to know
it's important to know that there is support out there for navigating menopause while living with type 1 diabetes. Here,…
5 simple ways to eat for happy hormones this Christmas
What if all that eating and drinking doesn't actually help us to feel merry?