Why Grand Resort Bad Ragaz is the ultimate destination for spa seekers
Our Editor-in-Chief, Liz Earle, heads to Grand Resort Bad Ragaz to review the only spa in the world to boast…
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How to check your breasts – a guide
We explain how to check your breasts for changes at home.
5 ways menopause affects our hearing – and what to do about it
Midlife hormonal changes can also impact our hearing, as our experts explain.
How to adapt your skincare routine for menopausal skin
We spoke to Dr Sajjad Rajpar, Consultant Dermatologist, who shares advice for adapting your skincare routine to suit menopausal skin.
Anxiety during menopause: ‘I was convinced I was having a heart attack’
Anxiety in menopause is a symptom that is often overlooked. We spoke to one woman who found ways to cope…
Breast cancer, HRT, and what the evidence says, with Kirsty Lang and Dr Sarah Glynne
On this episode of The Liz Earle Wellbeing Show, Liz Earle discusses breast cancer and HRT with Kirsty Lang and…