Walking the Camino de Santiago with Viv Worrall
This week, Liz is joined by fitness walking expert Viv Worrall to talk about her amazing journey on the ancient…
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Weight training with Michael Garry
Learn how to keep on track with your fitness goals in this episode of Wellness with Liz Earle, featuring award-winning…
Stepping it up with Michael Garry
Once again, Liz is joined on the podcast by award-winning personal trainer Michael Garry to share tips on how to…
Beginner’s fitness with Michael Garry
Listen in to Wellness with Liz Earle as Liz is joined by Michael Garry to share tips for anyone starting…
A guide for runners of all ages and stages
A new convert to running, Liz puts her best foot forward and shares top tips for getting on track to…