Get fit with Kayla Itsines
In this episode, Liz is joined by fitness phenomenon, Kayla Itsines. Listen in as they discuss empowering women through exercise!
Sort by
Filter By
Row for freedom with Julia Immonen
In this week's episode of Wellness With Liz Earle, Liz chats rowing the Atlantic with the inspirational, world-record breaking Julia…
Walking the Camino de Santiago with Viv Worrall
This week, Liz is joined by fitness walking expert Viv Worrall to talk about her amazing journey on the ancient…
Weight training with Michael Garry
Learn how to keep on track with your fitness goals in this episode of Wellness with Liz Earle, featuring award-winning…
Stepping it up with Michael Garry
Once again, Liz is joined on the podcast by award-winning personal trainer Michael Garry to share tips on how to…
Beginner’s fitness with Michael Garry
Listen in to Wellness with Liz Earle as Liz is joined by Michael Garry to share tips for anyone starting…