Menopause Soya and women’s health: what you need to know Got questions about eating soya? Dr Harriet Holme, a registered nutritionist, unpicks the evidence and explains what you need to…
Health Metabolism and weight advice for midlife and beyond Dr Harriet Holme busts metabolism myths and shares her top tips for maintaining a healthy weight for the long haul.
Health Friday Five: Breast cancer and HRT with Kirsty Lang In this episode of the Friday Five, Liz speaks with Kirsty Lang about her journey with breast cancer.
Health Breast cancer and HRT: what you need to know We take an evidence-led look at whether HRT increases our risk of breast cancer. We also discuss taking HRT after…
Health Friday Five: Menopause health with Dr Radhika Vohra In this week’s episode of the Friday Five, Liz speaks to Dr Radhika Vohra about menopause health and the vital…
Menopause How safe is HRT? Wondering if HRT is for you? We explain what you need to know about hormone replacement therapy to treat symptoms…