A happy vagina and the gender health gap, with Mika Simmons
On this episode of The Liz Earle Wellbeing Show, Liz is joined by author and actress Mika Simmons for a…
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5 reasons you can’t sleep and what to do about them
Struggling to drop off at night? We explain five reasons why you can't sleep - from the role of your…
10 best waterproof makeup products for hot flushes
May we present: the best waterproof makeup products to beat hot flushes and keep you feeling as fresh as possible.
Friday Five: Menopause myth busting, with Kate Muir
In this episode of the Friday Five podcast, Liz chats to Kate Muir, journalist, campaigner and author, for some menopause…
8 ways to boost your libido, plus why it may have dropped
Loss of libido is common, but there are a number of ways you can give things a boost, if you…
6 ways to tackle anxiety
Looking for ways to soothe feelings of anxiety? We explain six simple ways to ease your stresses for a calmer…