3 supplements Liz uses to supercharge her morning coffee
Do we need to always add supplements to coffee? Liz only adds these suppplements to her first coffee of the…
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What are the best health and genetic tests? – with Liz Earle
Liz covers health and genetic tests, creatine, enlarged pores, menstrual symptoms, and liver health for this Q&A podcast.
Simple hacks for healthier ageing – with Julia Bradbury
Following on from her breast cancer diagnosis in 2021, TV presenter Julia Bradbury joins Liz on this episode to reveal…
The science-backed secret to living a longer, healthier life
No longer seen as something passive — a wrinkle here, a hip twinge there — ageing is now being framed…
Is hydrogen water the secret to better hydration – and ageing well?
Hydrogen water is surging in popularity, with some early evidence suggesting genuine benefits.
7 expert tips to protect against gum disease
Gum disease has far greater impacts than just dampening photo-friendly smiles...