4 ways to calm midlife allergies
This week Liz explores the connection between oestrogen and histamine and talks about different ways to approach allergies in midlife.
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Foods to support your immune system – with Farzanah Nasser
Avoid falling ill this winter. Nutritionist Farzanah Nasser joins Liz on this episode to unpack how we can keep our…
Sponsored: Take control of your energy and immunity, with Jennifer O’Connell
Barrister turned supplement brand founder Jennifer O'Connell joins Liz on this podcast to reveal how we can keep our immune…
Orange juice won’t cure your cold (but this might) – with Professor Daniel M. Davis
Leading immunologist Professor Daniel M. Davis joins Liz on the podcast to bust immune health myths.
Is cortisol causing my tummy weight gain? – with Liz Earle
Liz is answering your questions on cortisol, gum health, immune support, ingredients in HRT, and green tea supplements.
Why daily SPF may do more harm than good (according to a dermatologist)
We’re told to never leave the house without sunscreen, even in winter. But could this skincare commandment be doing our…