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    Home Blog Deciphering food labels with Camilla Barnard

    Podcast

    Deciphering food labels with Camilla Barnard

    Do you know the facts behind the food fads? Or what we should be looking for on our food labels? Liz is joined by Camilla Barnard, leading lady at health food brand Rude Health for an insider’s view on what we’re really eating.

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    How can I keep my bones healthy? – with Liz Earle

    This week, Liz takes on your questions on HRT and osteoporosis, midlife anxiety, dry eye relief, and cold water wellbeing trends.

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    What to eat for better skin and energy, with Sarah Bayliss

    Nutritional therapist Sarah Bayliss joins Liz for this podcast on energising our bodies, minds and souls through nutrition, sunlight and balanced routines.

    Sign up to our Liz Earle Wellbeing newsletter

    Sign up to our email newsletter and each week you’ll receive inspiration straight to your inbox from Liz and the Wellbeing Team. From healthy living tips and delicious recipes to midlife beauty advice and fabulous competitions – it’s everything you need for a better second half!


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