Friday Five: 4th October

In this week’s Friday Five, Liz shares your cold and flu suggestions from last week and the hidden plastic in our morning brew.

You can stream the episode below, or download the recording via iTunes or Stitcher:

Links mentioned in the show:

Discover the beauty benefits of honey

Best plastic-free teabags

Download Liz’s brand new e-book – The Truth about Menopause

Don’t forget to subscribe to the magazine