What are the best health and genetic tests? – with Liz Earle
Liz covers health and genetic tests, creatine, enlarged pores, menstrual symptoms, and liver health for this Q&A podcast.
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Simple hacks for healthier ageing – with Julia Bradbury
Following on from her breast cancer diagnosis in 2021, TV presenter Julia Bradbury joins Liz on this episode to reveal…
Sponsored: How to protect your brain in midlife, with Schia Mitchell Sinclair
Herbal polypharmacist Schia Mitchell Sinclair joins Liz on this podcast to reveal why adaptogens might be key to better brain…
Do multivitamins actually work? – with Liz Earle
This week, Liz is shining a light on mouth taping, red light therapy for pain management, ageing eye and skin…
Should I use weight loss injections? – with Dr Jack Mosley
GP registrar Dr Jack Mosley joins Liz on this podcast to weigh up whether we can get similar results from…
“I tried two lymphatic drainage techniques – here’s the surprising standout”
A few simple steps, repeated regularly, can go a long way in helping you feel lighter, brighter and more balanced.