Expert tips to remove milia: how to get rid of ‘milk spots’
Milia – the small, raised cysts that form just under the skin’s surface – can prove tricky to shift, especially…
Sort by
“I tried two lymphatic drainage techniques – here’s the surprising standout”
A few simple steps, repeated regularly, can go a long way in helping you feel lighter, brighter and more balanced.
Do we really need SPF every day? – with Dr Veronique Bataille
Consultant dermatologist Dr Veronique Bataille joins Liz for this podcast to unpack whether sunscreen and avoiding the sunshine does more…
The lymphatic reset: how this system supports energy, immunity and mood in midlife
Often known for brightening skin or reducing puffiness, the lymphatic system plays a far deeper role...
How clean is your makeup bag? Expert advice for keeping things fresh
The golden rule for clean cosmetics is simple: apply them to clean skin, with clean hands and clean tools.
I did face yoga every day for seven days – here’s why you should too
If you’re picturing contorted expressions or holding your face in awkward poses, the reality is far gentler.