Nutty green vegetarian grain bowl
This vegetarian grain bowl is a fantastically filling lunch, rich in protein and fiber. A pleasure to eat and give nutritional balance.
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Miso-roasted aubergines & spiralised veg noodles
These sticky, sweet miso-roasted aubergines with vibrant veggie noodles taste as good as they look and are perfect for a light midweek supper.
Beetroot and maftoul salad
Maftoul is a giant Palestinian cous cous, made from sun-dried bulgur wheat. It brings a wonderful texture with a slight bite to this salad.
Poached rhubarb with oats, almonds & honey
Try this deliciously healthy poached rhubarb recipe for a refreshingly different breakfast to set you up for the day.
Easy shortbread recipe with lavender
Enjoy edible flowers as a way of bringing colour, flavour and nutrients to your table. Try our lavender shortbread recipe for a tasty treat.
Gluten-free chocolate brownie recipe
Enjoy our delicious gluten-free chocolate brownie recipe with added wellbeing benefits, including antioxidants from the dark chocolate.
Traditional Christmas cake recipe
Read Liz's family favourite Christmas cake recipe inspired by her grandmother-in-law Lala - perfect for family baking.
The perfect mince pie recipe
Get the festive season started with Liz's favourite magical mince pie recipe - with extra vitamin E to help you glow this winter.
Banana loaf with toasted coconut recipe
This deliciously moist banana loaf with toasted coconut is the perfect tea-time treat and is best enjoyed with your favourite cup of tea.
Nutty raw chocolate and date truffles recipe
Packed full of antioxidants and with no added sugar, Liz's nutty raw chocolate and date truffles are the perfect superfood sweet treat.