Podcast

Is butter really bad for us? – with Liz Earle

Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can help our partners’ low testosterone levels.

Inside this episode, Marion asks whether butter is better for our health, and Liz gives advice to Hailey on what can be done about her husband’s low testosterone levels.

And Liz helps Lucy manage lesser-known perimenopause symptoms and reveals her top advice to get inflammation under control.

Stream the episode below, or download the recording via Apple Podcasts or Spotify.

This episode is currently only available to subscribers of The Liz Earle Wellbeing Show+. Subscribe via Apple for ad-free listening and 24 hour early access to each weekly episode.

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