£27.50
A caffeine-free blend to support your workouts and recovery, combining endurance-boosting cordyceps and rhodiola with energising ginseng and reishi, plus vitamin C from acerola cherry to reduce oxidative stress and protect cells after exercise.
Take two capsules with breakfast daily. Add another two before training if you need an extra boost (maximum four daily).
Strength training is key to building muscle and ageing well – and Liz loves how this blend supports recovery so you can keep showing up.
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