£36.00
Support restful sleep and hormonal balance with this soothing nightcap. Blended with magnesium bisglycinate and vitamin B6 to help nervous system function, plus calming botanicals, it has been designed to be enjoyed as a hot chocolate drink for a natural evening wind-down ritual.
Mix one scoop with 250ml of hot water or milk and enjoy 30–60 minutes before bed.
Sleep disruption and tired-but-wired evenings are common in midlife, and Liz swears by an evening wind-down ritual to promote restorative sleep. Magnesium bisglycinate supports a healthy nervous system for a more restful evening.
"*" indicates required fields