Griddled mackerel with Tenderstem broccoli
Packed with omega-3-rich oily fish the mackerel in this dish is the star of the show. Perfect brain food for…
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Roasted carrot soup with savoury granola
The orange in this roasted carrot soup gives it a lovely fresh zing. Finish it off with cool crème fraîche…
Charred brussels sprouts with tahini
Salads aren't just for summer. This filling salad, packed with Brussels sprouts, is a great way to pack in nutrients…
Vegetarian beetroot bourguignon recipe
This beetroot-packed twist on a French classic is wonderfully good for the gut. Beets are filled with fibre and a…
Roasted pumpkin and chilli soup
Spicy and thick, this delicious roasted pumpkin and chilli soup will not only warm you up, but fill you up,…
Salmon with pumpkin seed pesto
Food Editor Emma Winterschladen explores how good-mood foods can help us navigate the ebb and flow of our emotions.