With more than half of women experiencing at least one urinary tract infection in their lifetime, Liz chats to urologist and sexual medicine specialist Dr Rachel Rubin to reveal why UTIs must be taken more seriously.

PT Lavina Mehta joins Liz on this podcast to share how you can get fit with just 11 minutes of exercise every day.

Beauty brand founder and author Garance Doré joins Liz to discuss how they both found love in the digital landscape.

Can a 'magic pill' can fix the obesity epidemic? Author Johann Hari joins Liz on this podcast to discuss the benefits - and 12 potential risks - of new weight loss drugs, such as Ozempic.

Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz on this podcast to share how we can better support our vaginal microbiome and avoid recurring UTIs.

Dr Leland Stillman joins Liz on this podcast to share why he believes current advice about sun exposure is only skin deep.

Serial entrepreneur and Wild Fit founder, Eric Edmeades joins Liz on this podcast to share why we need to change our approach to type 2 diabetes - along with the practical changes needed to reverse it.

Functional medicine pharmacist Dr John Kim joins Liz on this podcast to take a deep dive into the impacts mould may be having on our health.