Rachel Andrews, Author at Liz Earle Wellbeing

Win a stay at Middlethorpe Hall: a rural escape just minutes from York

Why choose between a city break and a country retreat when you can have both?

Boringdon Hall Hotel: ‘History meets holistic wellness on Dartmoor’s doorstep’

Our Editorial Director, Ellie Smith, shares a review of her stay at Boringdon Hall Hotel & Spa in the Devon countryside.

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Avoid osteoporosis, frailty and immobility, with Dr Vonda Wright

Orthopaedic surgeon Vonda Wright reveals the key steps to protect ourselves from this reality and age with power.

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How much vitamin D is too much? – with Liz Earle

This week, Liz Earle covers your questions on probiotics and UTIs, vitamin D dosage, fluoride toothpaste, and HRT mineral depletion.

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“These are my 10 essential habits to feel healthier and happier in midlife”