7-Day Free Weight Loss Programme

The Fast 800

£29.99

Support your weight-loss journey with this free trial from The Fast 800 by Dr Michael Mosley. Choose from three flexible doctor-designed intermittent-fasting programmes containing personalised meal plans for effective, sustainable weight loss.

Choose the programme that works for you, then start with a 7-day free trial, following the tasty recipes in your personalised meal plan.

Maintaining a healthy weight is essential for ageing well and improving overall wellbeing. This programme keeps it simple and sustainable, and includes exercise plans alongside nutritious recipes.