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    Home Blog Friday Five: Nutrigenomic supplements, with Tim Samuels

    Podcasts and Videos

    Friday Five: Nutrigenomic supplements, with Tim Samuels

    On this week’s episode of the Friday Five podcast, Liz is joined by Karmacist founder, Tim Samuels, to discuss the intriguing world of nutrigenomic supplements and what they can do to support our wellbeing.

    Stream the episode below, or download the recording via iTunes or Spotify.

    Links mentioned in the episode:

    • Follow Karmacist on Instagram
    • Shop Karmacist here and use LIZLOVES for 20% off single and 10% off subscriptions
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    Is HRT affecting my weight? – with Liz Earle

    In this podcast, Liz unpacks your questions on HRT and weight, micro-plastics in dental care, skin-boosting supplements, and how to stick to healthy habits when life gets busy.

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    Signs you’re low in these midlife nutrients, with Dominique Ludwig

    Leading nutritionist Dominique Ludwig joins Liz to reveal why it's time stop counting calories, and what to focus on instead to eat well in midlife.

    Sign up to our Liz Earle Wellbeing newsletter

    Sign up to our email newsletter and each week you’ll receive inspiration straight to your inbox from Liz and the Wellbeing Team. From healthy living tips and delicious recipes to midlife beauty advice and fabulous competitions – it’s everything you need for a better second half!


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