A deliciously decadent alcohol-free spiced pear mojito, plucked from David Hurst’s bestselling book, 'The Virgin Cocktail Garden'.

This skin-friendly, low-GI berry smoothie is perfect for a speedy breakfast. Simply make the night before and enjoy chilled the next morning.

If you didn't think you liked green juices, think again - with tangy orange and apples, this green juice is sweet and fruity.

This beautiful bright orange-coloured juice is a great way to start the day. The addition of maca powder helps the body fight fatigue and tiredness.

As with all cabbage juice, the flavour is quite strong, so juicing with cooling cucumber and citrusy lemon is a perfect match.

Makee a sugar-free spiced coffee using a fragrant mix of spices.