Castor oil – a beauty hero or just another TikTok fad?

Liz Earle explains what you need to know about this natural ingredient.

11 of the best hand care products for midlife skin (and ingredients to look for)

Makeup artist and beauty expert, Naomi Lake, explores the anti-ageing skincare hacks for our hands.

Inflammaging: the hidden condition that could be harming your health

As research is starting to show, not all inflammation is made equal...

What’s lurking in our intimate care products?

We pamper the skin on our face, nourish the hair on our head, but what about down there?

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Lifestyle

A simple guide to morning meditation

Studies have shown that mindfulness can improve our mental wellbeing. Try our simple guide and our peaceful playlist to get in the habit of morning meditation.
Podcast

Eat happy with Melissa Hemsley

Listen in to Liz's conversation with Melissa Hemsley as they chat about mindful eating, 'fake-aways' and avoiding food waste.
Podcast

My menopause with Kathy Lette

In this episode of Wellness with Liz Earle, Liz is joined by author, Kathy Lette, to talk menopause, autism & human wonderbras!
Podcast

Row for freedom with Julia Immonen

In this week's episode of Wellness With Liz Earle, Liz chats rowing the Atlantic with the inspirational, world-record breaking Julia Immonen.