Castor oil – a beauty hero or just another TikTok fad?

Liz Earle explains what you need to know about this natural ingredient.

11 of the best hand care products for midlife skin (and ingredients to look for)

Makeup artist and beauty expert, Naomi Lake, explores the anti-ageing skincare hacks for our hands.

Inflammaging: the hidden condition that could be harming your health

As research is starting to show, not all inflammation is made equal...

What’s lurking in our intimate care products?

We pamper the skin on our face, nourish the hair on our head, but what about down there?

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Vegan

Vegan cashew cheese

Cashew cheese is a brilliant dairy-free alternative to traditional cheese and is a versatile ingredient for many recipes, including cheese sauce and pesto.
Low sugar

Fig and bay tart

Celebrate one of the finest fruits of autumn, the mighty fig, with Jane Baxter's recipe for a creamy, not-too-sweet fig and bay tart.
Lifestyle

Our guide to intermittent fasting

Fasting periodically is simply rethinking the timeframe in which we eat. Read on to find everything you need to know about this achievable alternative to dieting.
Travel

7 reasons to head to the seaside

From bracing sea air, to salty seawater and fresh fish, the seaside can improve our wellbeing by boosting our brains, breathing and bodies.