Depression during the menopause
From brain fog to mood swings to feeling anxious and depressed, the menopause can have a serious impact on our mental health.
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Look fabulous forever with Tricia Cusden
In this week's episode, Liz is joined by Tricia Cusden - the 70 year old makeup queen who is definitely not your average septuagenarian.
How menopause can affect libido
From hormonal changes to physical discomfort, the menopause can affect our libido hugely - but there are steps you can take to reclaim your mojo.
Menopause with Dr Shahzadi Harper
Shahzadi specialises in women’s wellbeing and is passionate about the ways optimal hormone health can help us to feel confident and sexy, whatever our age.
Mixed tomato & burrata salad
Bright tomatoes served as a simple salad with olive oil and a good Italian cheese is the perfect way to bring summer to your plate.
Our top tips for healthy holiday hair
Protect your costly colour treatment, prevent a luminous lime rinse, or simply avoid dry, straw-like locks with our secrets to healthy holiday hair.
Best of British food with Candice Brown
A former teacher, Candice rose to foodie fame after she won the Great British Bake Off. Listen in as she and Liz share their love of buying British!
How to make your food shop more sustainable
How sustainable is your food shop? Read on to find out which foods are most sustainable and how to shop more ethically and responsibly.
Buying sustainable flowers with Rosebie Morton
In this episode, Liz is joined by rose enthusiast and founder of The Real Flower Company: the appropriately named Rosebie Morton.
Watermelon and mint frozen margarita
Cool off with a frozen margarita filled with watermelon and zesty mint. Enjoy on a summer's evening when you fancy a grown-up drink.