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Vegetarian

Crispy stuffed globe artichokes

Globe artichokes are a real treat, particularly if placed in the middle of the table and shared with friends, plucked apart a leaf at a time.
Drinks

Spiced pear punch

A hot, spiced punch is a delicious way to enjoy a grown up, non-alcoholic drink that warms you from the inside out as the evenings draw in.
Drinks

Cold-busting elderberry syrup

With more vitamin C than an orange, the elderberry makes a delicious syrup that can be used as a winter supplement through cold season.
Exercise

Home workout: leg toning exercises

These simple leg exercises are a great way to tone the thighs, glutes, quads and hamstrings. Practice three times a week to see a real difference.
Vegan

Vegan cashew cheese

Cashew cheese is a brilliant dairy-free alternative to traditional cheese and is a versatile ingredient for many recipes, including cheese sauce and pesto.
Low sugar

Fig and bay tart

Celebrate one of the finest fruits of autumn, the mighty fig, with Jane Baxter's recipe for a creamy, not-too-sweet fig and bay tart.