Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can helps our partners' low testosterone levels.
Few things beat the warm glow we feel after finishing a hot drink on a cold evening, whether it’s something sweet, mulled, boozy or just a steaming cup of tea. We’ve collected winter warmers for all occasions, be it a drinks party, bonfire, crisp walk or cosy night in on the sofa. Read on for inspiration. […]
Recent studies have shown that bottled water can contain alarming levels of microplastics. We explore whether tap water is actually safer than bottled.