Take 1.5ml with water 30 minutes before eating, to stimulate the production of enzymes, bile and stomach acid for improved digestion.

You can also take 1.5ml dissolved in water after eating if you feel uncomfortably full or bloated.

We take our digestive system for granted but, when it’s not working as well as it should, we can really suffer. Taking digestive bitters before eating is a simple health hack that can restore comfort and regularity.