Bon Acupressure Mat

Bed of Nails

£62.00

Revitalise your body and mind with an at-home acupressure mat. The pressure from the rounded nails triggers the body’s natural healing responses, releasing beneficial oxytocin and endorphins.

Lie on the mat for 10-20 minutes each day to ease tension and induce a state of deep relaxation.

Liz uses this mat in the evening as part of her wind down routine. It helps to soothe tense or aching muscles and lull you into a great night’s sleep.