Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can helps our partners' low testosterone levels.
Keep things simple without compromising on flavour by whipping up this red pepper and smoked paprika pesto recipe to run through wholemeal pasta or courgetti.
This week’s episode of Wellness with Liz Earle is a beauty special as Liz chats to Abigail James, one of the UKs leading facialists and beauty guru to the stars.