The Good Gut Guide


5 in stock

Have a discount code? Apply it at checkout

Product information

Delicious recipes and the ultimate wellbeing plan for a healthy gut in six weeks.

Packed with the latest science and beautifully illustrated throughout, The Good Gut Guide provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals – whether these be specific to life stage, a long-standing health issue or weight loss.

An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes – including many suitable for vegetarians – to help you achieve wellbeing from within.

Customer review:

For my birthday I was given your Good Gut Guide book which made me feel like a new person: I noticed that I was less irritable and was able to concentrate better in school and my problems with acne were solved! – Katie

*While stocks last.

Please note: we are currently experiencing delays with Royal Mail and as a result are unable to ship books outside of the United Kingdom.