The definitive guide to which oils we need for our diet and for our skin – and why.
New Vital Oils
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With a wealth of personal and scientific evidence, New Vital Oils explains that taking just a few drops of oil each day really can ensure you look good and feel great! With tips and hints for using oil as health and beauty remedies New Vital Oils will show how to use natural, unprocessed oils to achieve long-lasting good health. Whether occurring naturally in the diet, taken as supplements or used as beauty preparations, Liz Earle gives a complete guide to the special properties of both traditional and newly discovered oils and provides: a tried-and-tested two-week oil-enriched diet, a guide to oil remedies for specific health problems, and an everyday skincare plan using exotic oils.
Liz Earle’s passionate, knowledgeable approach to all aspects of natural beauty is always inspiring.