Liz Earle Wellbeing – September/October 2020

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Celebrate the joy of autumn with the September/October 2020 issue of Liz Earle Wellbeing. Discover delicious, seasonal recipes, find out the latest about testosterone and learn all there is to know about intermittent fasting. Plus we’ve got beauty advice, the best makeup looks and advice for embracing the grey. You won’t want to miss it!

  • Get back on track with Liz’s post-lockdown guide to reset your mind and body
  • Intermittent fasting: Is ditching breakfast the key to weight loss?
  • Sleep remedies to make at home and aid a restful night
  • Gorgeously grey – strategies for a smooth transition to silver locks
  • Delicious healthy recipes from nutty autumnal cakes to plant-based seasonal suppers
  • WIN £500 of beautiful Denby kitchenware