A Happy, Healthy Christmas


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Your go-to guide for a happier, healthier Christmas

Celebrate Christmas the wellbeing way with this ultimate festive companion. With top tips that’ll take you through festive parties, Christmas Eve and all the way to the big day, Liz shares how to enjoy a more balanced and mindful approach this Christmas.

Step inside Liz’s 75-page guide and enjoy 40 tempting festive recipes, with everything you need for your ultimate Christmas countdown. From festive foods and feasts, gut-friendly party fare and Boxing Day treats, enjoy Christmas with a wellbeing twist. Liz explains how to make holiday decorations and homemade gifts for the ultimate personal touch. Plus discover the best drinks to serve family and friends – from mulled wine to mocktails, kombucha cocktails and more. It’s your go-to guide for surviving the season stress-free!


“I would like to say a huge thank you for the turmeric mince pie recipe. The mincemeat is gorgeous and healthy and contains no suet. I have made some following the entire recipe and for tea-totallers it works well with apple juice. I am fast becoming a fan of many of the recipes.” – Penny via email.

“I looked at it last night and love the recipes! Another fab publication!” – Elaine via email.