Liz’s homemade milk bath recipes

Give the gift of relaxation with Liz’s handmade botanical bath recipes. Customisable, versatile and so simple to make, these decadent bath soaks are the perfect idea for a homemade present.

liz graphic bath milk liz earle wellbeing

Soft and silky rose petal milk bath

  • 300g milk powder
  • 10 tbsp dried rose petals
  • 10 drops of rose essential oil
  • 10 drops of geranium essential oil
  • 1 small Kilner (or similar) jar

Super-sleepy lavender bath salts

  • 100g pink Himalayan salt
  • 3 tbsp dried lavender
  • 10 drops of lavender essential oil
  • 1 small Kilner (or similar) jar

Therapeutic bath soak tonic

  • 100g Epsom salts
  • 10 drops of eucalyptus essential oil
  • 3 tbsp dried rosemary
  • 1 small Kilner (or similar) jar
  1. In a bowl, gently stir together the ingredients until they are thoroughly mixed.
  2. Spoon the mixture into a clean, dry Kilner jar
  3. Decorate your jar with fresh herbs, brown string and a handwritten gift tag.