Kale, apple and orange juice


  • 1 orange, roughly peeled
  • 2 apples
  • 3 handfuls kale
  • 1 small handful alfalfa sprouts
  • 1/2 tsp barley grass powder

If you didn’t think you liked green juices, think again – with tangy orange and apples, this green juice is sweet and fruity. Alfalfa sprouts may be tiny, but they are power-packed with nutrients. They contain around 3.8% protein and 870mg of potassium per 100g, as well as a good supply of B vitamins – making them a great addition in juices for vitality.


Juice all the fruit and vegetables, then stir in the barley grass powder. Serve immediately.

Recipe taken from Juice by Liz Earle, published by Kyle Books, photography by Georgia Glynn Smith. Buy your signed copy here.