Download our festive e-book: A Happy, Healthy Christmas
It’s the most wonderful time of the year! Our e-book, A Happy, Healthy Christmas, is everything you need for a wellbeing-inspired festive season.
Inside this comprehensive 75-page Christmas guide, you’ll find easy swaps to help you enjoy a more balanced and mindful approach this Christmas.
There’s gut-friendly kombucha cocktails and sourdough bread sauce, plus eco-wrapping, handmade gifts and Christmas crafts. Liz’s tips will see you through the festive period all the way to the big day.