Fresh summer slaw with apple and ginger

4 as a side dish



  • 1 purple cabbage
  • 3 apples
  • 3 carrots
  • Raisins (optional)
  • 3 spring onions, finely sliced
  • Handful of fresh parsley, chopped
  • 1cm ginger, grated


  • 100g plain yoghurt
  • 1 lemon, juice and zest
  • 3 garlic cloves, crushed
fresh healthy summer coleslaw picnic recipe Liz Earle wellbeing

Enjoy the simple pleasures of outdoor eating with Liz’s fresh take on this family picnic favourite.


  1. Grate or spiralize the cabbage, apple and carrots.
  2. Place into a large bowl and add the raisins, spring onions, parsley and ginger.
  3. Mix the dressing together, pour over the ingredients and toss well.

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