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Shownotes: Gut Health with Liz Earle

In this week’s edition of Liz’s audio magazine, Wellness with Liz Earle, it’s time to talk about the magnificent microbiome (the term most commonly used to describe the trillions of microscopic organisms living inside our gut). Read Liz’s gut friendly show notes below and keep them handy, or listen to the full episode here.


Good gut health - Wellness with Liz Earle Show Notes