Login to view this article
A few of our features and recipes are exclusive for our newsletter friends here at Liz Earle Wellbeing. If you'd like to join them, it takes seconds to sign up, it's completely free to do so, and you'll receive:
- Instant access to all our website content
- A personal 'My Wellbeing' page to save your favourite recipes.
- A monthly newsletter where you'll be the first to find out about our exclusive offers, events and competitions.
Episode 3 show notes
In this week’s edition of Liz’s audio magazine, Wellness with Liz Earle, it’s time to talk about the magnificent microbiome (the term most commonly used to describe the trillions of microscopic organisms living inside our gut). Read Liz’s gut friendly show notes below and keep them handy, or listen to the full episode here.