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Friday Five: 19th April

Wellness with Liz Earle

Liz shares the pros and cons of supplements, a common cause of recurring UTIs, her gut-friendly Easter goodness and her favourite recipes for spring.

Friday Five: 12th April

Wellness with Liz Earle

In this week’s episode of the Friday Five, Liz explores the role fish oil might play in warding of Alzheimer’s disease, how exercise

Friday Five: 5th April

Wellness with Liz Earle

Listen in as Liz shares the secrets of edelweiss, a sore throat remedy, the dangers of intensive animal farming and more…