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Friday Five: 18th October

Liz pouring loose leaf tea

In this week’s Friday Five, Liz shares some of the inspiring menopause stories you’ve been sending in, as well as some good news for tea-lovers.

Understanding HRT with Nick Panay

Liz Earle and Nick Panay, Understanding HRT podcast, liz earle wellbeing

Is HRT safe? Should we take HRT forever? Can women with no menopausal symptoms take HRT to protect their long term health? Consultant gynaecologist, Mr. Nick Panay spills the beans on this menopause treatment.