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Fruity skin treats

collagen-fruity-skin-treats-liz-earle-wellbeing

For a sweet pick-me-up that will also do wonders for your skin, try these fruity skin treats. The gelatine content means they’re rich in skin-plumping collagen, helping your skin retain its elasticity.

Health and beauty benefits of avocados

benefits of avocado Liz Earle Wellbeing

Whether you’re eating it on toast or transforming it into a facemask, the mighty avocado has become one of the most popular fruits of the 21st century. Read on for the countless health benefits of avocados…