Liz's larder Archives - Page 4 of 4 - Liz Earle Wellbeing

How to make plant-based milks at home

Vegan

Easy no-bake berry energy balls recipe

Vegan

Black olive tapenade recipe

Vegan

Festive spiced granola recipe

Vegan

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Vegan

Quick spring green sauerkraut recipe

This super simple sauerkraut recipe involves just a handful of ingredients, and within a week or two you will have a whole jar of gut-friendly goodness.
Vegan

Quick and easy pickled red onions

Make a humble onion the star of the show with this deliciously flavoured pickled red onion recipe with garlic, coriander or chilli.
Liz's larder

How to make kimchi at home

A fermented dish from Korea, kimchi is made of fermented cabbage, as well as garlic, salt, vinegar, chilli peppers and spices – a pretty potent side dish.
Drinks

Liz shows you how to make kombucha

Kombucha is one of our favourite probiotic drinks. The tea is reputed to help our body build strong defences against bad bugs and infections.