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Poached pears in mulled wine

poached-pear Liz Earle Wellbeing

If Christmas pudding is not your dessert of choice, these deliciously light poached pears in mulled wine are perfect for cleansing the palate after a blow-out main course.

Fruity skin treats

collagen-fruity-skin-treats-liz-earle-wellbeing

For a sweet pick-me-up that will also do wonders for your skin, try these fruity skin treats. The gelatine content means they’re rich in skin-plumping collagen, helping your skin retain its elasticity.

Beauty boost bars

healthy snack bars Liz Earle Wellbeing

These healthy snack bars are not only quick to make but a real beauty boost, packed full of nutritious, skin-plumping goodness. Make a batch ahead of the week so you have something delicious to reach for in a low-energy slump.