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Healthy pancakes with spinach, ricotta & pine nut brittle

Ham, cheese and mushroom savoury pancake recipe

This healthy savoury pancake recipe, topped with ham, cheese and mushroom, makes a quick and simple weekday lunch or weekend…

Foods to support your immune system

Our new magazine columnist Dale Pinnock reveals which foods help boost immunity against winter colds and coughs – and it's…
skin care

Everything you need to know about acne

Acne is thought to affect up to 80% of the population at some point in their lives. We explore the…
Liz in her kitchen

Liz’s no-bake healthy flapjack recipe

This healthy raw flapjack is packed with dried fruit and nuts, perfect to rustle up quickly when you're in need…

Skin hacks: insect bites, sunburn & heat rash

Insect bites, heat rash, and sunburn can have us wishing for winter. Follow our tried and tested tips to soothe…

Do you know your cocoa from your cacao?

Do you know the difference between cocoa and cacao? We uncover everything you need to know about cocoa and its…

Sun protection for sensitive skin

Find out which type of sunscreen we should be using on the face. Plus, Liz's tips for keeping both adults…
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