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78 results for

"zinc"

Displaying 25 to 36 of 78 results

The truth about dark chocolate and heavy metals

Liz shares her thoughts on worrying research...

11 of the best hand care products for midlife skin (and ingredients to look for)

Makeup artist and beauty expert, Naomi Lake, explores the anti-ageing skincare hacks for our hands.

Vitamin D – what’s the best way to increase our levels?

Some of us are deficient in vitamin D, particularly during the winter, but are supplements the only answer?

8 expert tips to optimise our haircare routine in midlife

Among the many changes brought about by midlife, those to our hair can be some of the most visible.

Can medicinal mushrooms transform our health in midlife?

Used as medicine for centuries, functional fungi are back in the scientific spotlight for their healing properties...

“These are my 10 essential habits to feel healthier and happier in midlife”

Liz shares her top tips for living well at this time of life.

8 of the best sleep supplements to help you drift off in midlife

Liz reveals the ingredients we should be reaching for to support quality rest.

10 expert-approved strategies to better support your immune system

From the basics to the bio-hacks, here's what the experts suggest.

Stabilise blood sugar with 7 easy ideas for a high-protein breakfast

Having a high-protein breakfast can help to stabilise our blood sugar levels, keeping cravings at bay and energy levels steady.

The best time of day to take supplements, according to science

Supplements are a brilliant way to top up your vitamin and mineral levels, but does it matter when you take…

7 surprising ways that stress affects the body

Feeling a little under pressure might not seem like a big deal, but prolonged stress can have a huge impact…

The best immunity supplements to help fight off a cold

We share some of our favourite products for supporting immunity during cold and flu season.
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