Health / Longevity / Healf

Molecular Hydrogen

Travel-friendly, dissolvable tablets for hydrogen water on the go.

Health / Immunity / Leapfrog

Immune

Take at the first sign of a cold to bolster the immune system.

Health / Sleep & relaxation / Bed of Nails

BON Acupressure Pillow

This acupressure pillow helps to promote relaxation and support wellbeing.

Beauty / Skincare / Alfresco

Classic Eau de Parfum

Fine fragrance that offers proven protection against bug bites.

7 travel essentials you’ll always find in Liz’s bag

From hydration to grounding rituals, these are the items Liz returns to again and again when she’s packing her travel…

I’m a nutritionist – here are 4 ways to eat healthy while travelling

Farzanah Nasser shares her strategies for fuelling ourselves with the good stuff while away.

13 best travel-sized beauty products to take on holiday

We share 12 travel-sized beauty products that should make the cut when you are packing for your summer holidays.

Friday Five: Holiday and travel Q&A with Liz Earle

On this episode of the Friday Five podcast, Liz answers your biggest questions on holidays and travel - from travel…

Want to feel strong, calm and nourished? Try this Ibiza Pilates retreat

Betty Beard shares her review of Yatta Retreats and reveals why a wellness break should be on your list for…

What is fascia? The hidden network that could transform your health…

Feeling stiffer than you once did? Your fascia could be at play. And brain fog? Research suggests fascia may be…

Need a winter break? Try this Liz-approved Apine spa…

Tucked into the heart of one of Austria’s prettiest villages, Der Böeglerhof is where 500 years of history meet contemporary luxury and…

Win a stay at The Grand Brighton worth over £900!

In collaboration with the team at The Grand Brighton, we’re offering one lucky reader and guest a very special package…