Health / Brain health / Nutrition / The Fast 800

Vegan Omega-3

Essential fatty acids from vegan sources, including DHA from algae.

How to Age / Health / Brain health / Wild Nutrition

Pure Strength Omega-3

A must for brain health in midlife and beyond.

Health / Brain health / Nutrition / Healf

Bare Biology Omega-3 Fish Oil

These super-strength, sustainable fish oils offer 860mg EPA and 440mg DHA.

Beauty / Body / Hair care / Skincare / Fushi

Organic Sesame Oil

Supports hydration, cell renewal and a visibly softer texture.

Health / Brain health / Gut health / Nutrition / Sleep & relaxation / The Fast 800

Liz Earle Wellbeing Reset Bundle

This exclusive bundle delivers the fibre, magnesium and essential fats your body needs.

Health / Longevity / Nutrition / ARTAH

Core Essentials Bundle

Nail the fundamentals of biohacking with omega-3, magnesium and vitamin D3.

Health / Brain health / ARTAH

Essential Omegas

Nourish your brain with this high dose omega-3 fatty acid supplement.

Why omega-3 is essential in midlife (and our pick of the best supplements)

As we enter midlife, looking for ways to support healthy ageing becomes increasingly important. Omega-3 fatty acids can serve as…

Omega-3 and brain health with Dr Simon Dyall

Dr Simon Dyall from the University of Roehampton joins Liz to explain why omega-3s are so important to the function…

What does 30g of protein actually look like?

Protein plays an important role throughout life, but it becomes particularly important in midlife and beyond.

Why Liz doesn’t use fluoride toothpaste

This week Liz reveals why she no longer uses fluoride toothpaste and shares the cleansing routine she uses to protect…

0%, 5% or 10% Greek yoghurt – which is healthiest?

This week Liz discusses the key differences between the variety of Greek yoghurt options based on nutrients, additives, texture and…